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THE ONE THING HOLDING YOU BACK: UNLEASHING THE POWER OF EMOTIONAL CONNECTION
RAPHAEL CUSHNIR
ISBN# (10)0061727423/(13)9780061727429/(10)0060897392/(13)9780060897390
Feb 28, 2009
Harper One (An Imprint of HarperCollins Publishers)
10 East 53rd Street, New York, NY 10022
E-Book/Hardcover
$19.99/$24.99
240 Pages
Non-Fiction/Health
Rating: 4 Cups

Everyone has emotions in some form. They have a habit of making the world go round and playing a huge part in how one acts in a relationship. While women have been known to feel too much with their emotions, men often say they are not into the emotion thing. Anyone can learn to control their sensations or allow them to control them.

It seems no matter where one looks, people are displaying a wide range of emotions. From frustration, nervousness, sadness, happiness, even butterfly feelings, just to name a few, humans are wired with sensations. They can often erupt from household chores, family matters, a job interview, a promotion or the complete workday. Emotions grab from the moment one wakes until the instant the head hits the pillow at night.

Emotions play such a major element in life that many people hold their emotions for long periods, often allowing them to go into backup mode as if to freeze them. It has been said to hold things inside for an extended period is not really good for anyone. However one learns to deal with their emotions, we should know they can often be misunderstood. By finding the right steps to control them, one can fulfill dreams and get in touch with one’s true emotions and get to the heart of the matter.

Raphael Cushnir has definitely created a powerful book on grasping and holding to emotions. The One Thing Holding You Back is indeed a book that consumes the reader and allows the brain to think. Mr. Cushnir shows how one can instigate many steps in his everyday life to be in control of the power of the emotion. The teachings are simple to understand and follow. No matter what kind of feelings one is having, whether with family life, in the home, sadness, trouble with weight or just not being oneself, this book is a huge help, and makes the reader feel good.

Cherokee
Reviewer for Coffee Time Romance & More

 

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