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View Full Version : Enough is enough!



sjwilling
October 19th, 2010, 08:25 PM
Starting at this time of year I generally fall head first into a kind of seasonal depression. Prompted, I think, because starting from October through to March these are the months where I've lost everyone who was special to me.

So. I've had enough of spending four months of every year being immobilized and incapacitated.

What is the best way to deal with this kind of low self-energy and what ways can I encourgage myself to pick my lazy ass off the bed each morning and create literary masterpieces way into the dawn.

Any suggetions would be much welcomed.

Thanks to y'all

S.J.

Cara Bristol
October 21st, 2010, 10:57 PM
Sorry to hear about your depression. I've known people who experienced that and it's tough. My recommendation?
Walk.
At least 30-45 minutes every day and preferably OUTSIDE where you can get natural light. Walk in good weather, walk in bad weather. If it's truly awful weather, go to a shopping mall.

I hope you feel better.