View Full Version : Kale Chips
September 14th, 2012, 07:49 PM
Has anyone here made Baked Kale Chips? My daughter had some today with a friend at gymnastics and loved them. Now she wants me to make some. I googled Baked Kale chips and found a recipe just want to get any tips you might have. Thanks in advance.
September 14th, 2012, 11:44 PM
Yep! I started making them because all of the ones I could find to buy were just WAY to salty. Here is a great recipe from Lindsay Nixon:
One Bunch of KalePreheat oven (toaster oven works best) to 225F. Tear kale into pieces (uniform is more important than size--but they shrink down so don't make the pieces too small). Place kale on a non-stick cookie sheet or a cookie sheet lined with parchment paper (they might stick to a regular cookie sheet). Sprinkle generously with spices such as sea salt, nutritional yeast, Old Bay seasoning (my fave), powdered ginger, garlic salt or anything you like. Bake for 7-10 minutes until dark green and crispy--careful not to burn!
Serving Size: 1
Servings Per Batch: 1
Amount Per Serving
Dietary Fiber NA
September 16th, 2012, 03:26 PM
Thanks so much. I will give this one a try.
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