Hello Cassandra,

I got a few great tidbits from this class. Thanks so much for having it!

Naomi Bellina

This looks like a good class. I'm looking forward to it!

Good idea! :clap:

Great advice, especially the water. We think when we're drinking coffee (the elixir of the gods!) we're getting enough fluid, but caffeine is not good for hydrydating the body. Water is the best.

Most self-help people I read suggest journaling as therapy. For us writers, why not journal, and get paid for it? Good post!

Hello Kara,

I'm trying to figure out this forum, hope I'm doing it right. My name is Naomi. I'm a massage therapist, and every day I see a connection between the mind and the body. Good stuff so...

Hello! I'm new to these threads. Is this the only way to see posts, on the Coffeetime site? Do these not go to emails? I'm thinking of Yahoo groups, but maybe this doesn't work that way. Thanks!